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Download our free 50 things you can control list! Download the circle of control worksheet is a tool used to help identify things that are within one's control versus things that are not. Whether you participate in their behavior or enable them. In the middle ring, write the things that you can influence, but not entirely control. And here’s a.
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Download the circle of control worksheet template provided by your healthcare provider. In the outer ring, write the things that you have. Consider various aspects of your life, including health, work, relationships, and personal habits. Set a list of what you can do and what you can not with this colorful circle of control worksheet.
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And here’s a printable pdf worksheet to help you learn how to use it: Whether you participate in their behavior or enable them. You can access them both here. Think about what's stressing you out.









